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by Skin Pharm July 11, 2024
We all want to perfect our skin care routine, but buzzy words and trends get thrown around often — making it tricky to decipher what’s worth it.
Exfoliation, however, gets talked about for good reason! An exfoliation routine will take your skin to the next level. Keep reading to learn all about exfoliation and why you should implement it into your skin care routine.
There isn’t just one type of exfoliator. Your ideal exfoliant might be a chemical peel, a cleanser, or a physical exfoliator. Numerous over-the-counter skin care products have exfoliating properties, so choose what best works for you.
Your exfoliating product of choice will be used after a cleanse and before moisturizing. Unlike a regular cleanser, your exfoliator will scrub out the dead skin cells and excess grime that can’t be eliminated from a standard face cleanser.
Exfoliating products are stronger by design, so it is crucial to start slowly. If you have sensitive skin, use a soft, clean washcloth or cotton pad and gently rub the exfoliant into your skin in circular motions — you'll still exfoliate away those dead skin cells without irritating your skin.
Now, let’s further explore the benefits of exfoliating.
Removing dead skin cells and buildup will give your skin a fresh, clean slate. Regularly cleansing and exfoliating your skin will help improve the overall feel and appearance of your complexion.
An at-home exfoliation treatment will make your skin feel smooth and softer to the touch, since exfoliating products work to make your face supple and bright. Meanwhile, if using a chemical exfoliant, the acids within the product works under the surface to slow the production of oil, so your skin will be less prone to blemishes.
Exfoliating is especially important for acne-prone skin. Of course, a week of regular exfoliating won’t be a quick-fix acne cure, but it's a start — and it'll support the skin’s health over time.
Breakouts and blemishes aren’t fun, but exfoliation can make it more manageable. Whatever your exfoliation method, the product you use should contain BHAs (beta hydroxy acids) and AHAs (alpha hydroxy acids), which work in tandem to support your complexion.
An exfoliating product will support your skin’s natural ability to fight free radicals and grime buildup that break down collagen. Ridding your skin of excess will instantly make your face feel smoother. Plus, collagen loss can contribute to premature signs of aging. Implementing exfoliation into your routine can help support the overall health of acne-prone skin.
We recommend exfoliation for all skin types, including dry, oily and combination skin.
Oily skin certainly benefits from exfoliating treatments. As mentioned, ingredients found in exfoliating products specifically target the inner layer of skin, slowing down oil production and unclogging pores. Your skin may look and feel less oily by incorporating an exfoliant into your skin care routine.
Dry skin also benefits from exfoliating. However, don’t overdo it or scrub too hard. Physical exfoliation is a popular method, so with dry skin, be gentle to avoid irritating your skin.
As we mentioned earlier, keep an eye out for BHAs and AHAs.
The most common BHA is salicylic acid. This acid works from the inside out to produce the best results. Salicylic acid reduces oil on the inner layer of skin.
Excess oil and layers of dead skin cells clog the pores, which then cause blemishes, dark spots and other unwanted breakouts on the surface of your skin. BHAs support clear pores, which is a necessary step to achieving a supple complexion.
AHAs target the top layer of skin, making it best for on-the-surface results. Search for glycolic acid, citric acid, lactic acid or tartaric acid.
These kinds of acid smooth the look and feel of the skin and minimize the appearance of wrinkles, dark spots and other blemishes. Consistent use of an exfoliant with AHAs and BHAs will give you refreshed, glowing skin!
First, it's important to note that over-exfoliation is real, so don’t do it every single day. Instead, do your exfoliation routine about three times a week to avoid irritating the skin and causing dryness.
Follow these steps on your exfoliation day:
Exfoliating promotes the look of radiant skin by addressing dead skin cells and buildup, in turn supporting healthy cell turnover. An exfoliation routine can help prevent unwanted blemishes, acne and hyperpigmentation — and make your face look bright and radiant for years to come.
At Skin Pharm, we’re all about a well-rounded skin care routine, and exfoliation is part of that. Add an exfoliating product to your routine to achieve healthy, glowing skin.
This article was medically reviewed by Chelsie Rogers, PA-C, a board-certified physician assistant with 6 years of experience in cosmetic dermatology.
SOURCES:
Exfoliating for Acne-Prone Skin | Healthline
What doctors say you need to know about BHAs. | NBC News
by Addison Durham November 26, 2024
No matter what your skin's needs are, finding the right skin care routine can feel daunting.
If your vanity is filled with half-used products that are ineffective, irritating or just underwhelming, we’re here to help. Understanding which skin care products are best for you — and how and when to apply them — is key to creating an effective ritual.