Your Skin Care Routine In 6 Easy Steps

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Your Skin Care Routine In 6 Easy Steps

No matter what your skin care needs are, building and adhering to a skin care routine can be daunting. If your bathroom drawers are filled with half-used products that are irritating, underwhelming or ineffective, it’s probably time for a skin care reboot. We’re here to help!

Here’s a guide to our six-step skin care routine get you started (for the TL;DR types, watch this short video about our Skin Pharm “hero products” here):

STEP 1: CLEANSER

Skin Pharm Papaya Enzyme Cleanser

Properly cleansing your skin is an essential step as it removes impurities from makeup or the environment (yes, pollution affects your skin). This is the obvious first step in your skin care routine each morning and evening. We like Papaya Enzyme (for normal to oily skin types) or Gentle Soothing (for those with dry, sensitive skin). In the mornings, you can use a cleanser if you like, especially if you’re hitting a morning workout and want to freshen up before you apply makeup. If you worry that cleansing could irritate your skin, you can substitute micellar water or gentle towelettes. Also, a couple of times a week, add in an exfoliating step to your cleansing routine. We recommend Clarifying Brightening Polish.

STEP 2: TONER

Skin Pharm Clarifying Pads

Don’t fret if you’ve skipped this step in the past, or if you haven’t used a toner since you were a teenager. This step is an opportunity to apply a solution to your skin that will target main concerns (i.e. appearance of pores, dull appearance). And don’t be afraid, because today’s toners are nothing like the stinging, harsh formulas you may recall from your adolescent years. We recommend our number-one seller Clarifying Pads to treat acne, dullness, large pores, hyperpigmentation and signs of aging for every skin type. Sensitive skin types should use the Clarifying Pads as a weekly micropeel, while oily skin types can tolerate once or twice daily (AM or PM is fine — whenever it best fits your schedule).

STEP 3: EYES

Skin Pharm Youth Eye Complex Open

The skin around your eyes is more delicate than the rest of your face, so it’s important to choose a product that is gentle but capable of addressing your main skin concerns, such as wrinkle prevention, puffiness or dark circles. We created Youth Eye Complex, a fast-absorbing gel, for AM and PM use. Like our Youth Serum, the Youth Eye Complex is packed with peptides, hyaluronic acid and niacinamide to reduce puffiness and dark circles while minimizing fine lines. Youth Eye Complex is suitable for all skin types and absorbs quickly, making this an easy step before you apply makeup.

STEP 4: SERUM

Skin Pharm Youth Serum

Serums help nourish your skin, promoting healing and fighting the visible signs of aging. These go on before moisturizers for maximum absorption. Be sure to pick a serum that can deliver the powerful punch of ingredients you need for your skin type and skin care concerns. If you have extremely damaged skin, you may want to use a serum both morning and evening. We’re partial to our Youth Serum and Glow Factor. The hyaluronic acid and peptides in our Youth Serum provide intense hydration and noticeable plumping, while the vitamin complex in our Glow Factor helps repair damaged collagen and build new collagen. Glow Factor is packed with active vitamins (in powder form — you get to play chemist and add this to the liquid!) and the perfect dose of antioxidants to brighten and replenish your skin. Think of it like a daily multivitamin for your face —  use every morning after your Youth Serum to reduce fine lines and wrinkles and brighten your skin tone.

Our Night Watch is a potent yet gentle treatment that refines pores, reduces the appearance of dark spots and wrinkles, and improves skin texture. This lightweight formula is the key to glowing skin, packed with retinol, Vitamins C and E, sea whip extract and bisabolol, which helps calm the anticipated reaction of retinol. Use Night Watch every other night.

STEP 5: MOISTURIZER

Step 5: Moisturizer

In the morning, you’ll need a formula that absorbs quickly and provides a good base for cosmetics, which is why we love our Brightening Lotion. Suitable for all skin types, Brightening Lotion uses botanical extracts and natural skin brighteners to reveal the radiant, luminous skin of your dreams. Gentle enough for everyday use, this formula hydrates skin while smoothing and brightening the complexion. 

You can use Brightening Lotion as your moisturizer in the evening, but if your skin tends to be on the drier or sensitive side, we recommend our Face Whip. Powered by ceramides and hyaluronic acid, this whipped lightweight moisturizer hydrates, plumps and smooths fine lines and wrinkles. Extra dry/sensitive types can use this AM and PM instead of Brightening Lotion.

If you’ve been relying upon your moisturizer — or your makeup — to be your sun protection, we advise that you add a separate SPF product to your skin care routine (more on that in Step 6).

STEP 6: SPF

Skin Pharm Mineral Tinted SPF 44

Patients often ask what the most important skin care product is, and our answer is always the same: SPF. The best care is preventive care. No matter your age, applying a product with SPF — we recommend at least SPF 30 — on a daily basis is the single most effective way to protect your skin from damage and the signs of aging. We carry options for every skin type, and our favorites are 100% Mineral Tinted SPF or  Sheer Defense SPF. 100% Mineral Tinted SPF is best for dry, normal and sensitive skin types while Sheer Defense is best for those who are oily. 

If you’re going to be in direct sunlight during the day (any time of the year — not just summertime), you will need to reapply your SPF every two hours, or each time it’s rinsed off with water. And remember, the SPF in your makeup does not count as a reapplication, as you’re likely not applying enough makeup to get the full benefit from the SPF coverage.

BONUS STEP: MASKS

Once a week, treat your skin to a detoxifying treatment with our  Charcoal Mask. This mask is ideal for normal, combination, oily and acne-prone skin. Powered by a combination of sulfur, charcoal powder and kaolin to absorb toxins from the skin, the Charcoal Mask reduces breakouts and reveals a clearer complexion. All skin types  — especially those with dry or sensitive skin — can use Epionce’s Enriched Firming Mask, a hydrating formula with botanical ingredients to soothe and calm redness and irritation. The mask also improves the appearance of elasticity and firmness, and is gentle enough to use whenever your skin feels dehydrated (for extra hydration, do not rinse — it’s safe to wear overnight). We love it for long flights and road trips, too!

QUESTIONS?

Starting a new skin care routine can be intimidating, but we promise that it gets easier once you make it part of your daily ritual. If you get confused about what order to apply products in, remember that the general rule of thumb is to apply the thinnest products first, and then work your way up to the thickest product. The one exception is your retinol product, which should be applied after cleansing and toning and before your moisturizer. We recommend talking to a Skin Pharm provider to determine the best retinol product for your skin type, and how often you should use it.

The feedback that we get from our patients is that it’s worth finding the products that work best for you, and sticking with them until you see results. (We talk more about that here.) We’re always here to guide you so you feel confident to face the world each day. If you have any questions, please feel free to call us at (615) 582-6726 (Nashville) or (404) 314-4545 (Atlanta) or schedule an appointment here

If you know what you want, check out our online store!

 

 

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